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"It's possible the vibration of tissues is causing stress on the blood vessel wall and neck, narrowing the carotid arteries," which are on each side of your neck, she explains.
Do you or does your hubby make loud gasping sounds while you sleep?
It could be sleep apnea, a disorder in which breathing stops and starts repeatedly at night, which is connected to heart disease, hypertension and diabetes, especially when undiagnosed, says Dr. Even without sleep apnea, a snorer could have an elevated stroke risk, according to new research from Henry Ford Hospital.
In fact, what could seem like a harmless annoyance can have surprising consequences that extend beyond bedtime.
Luckily, sleep experts know what causes snoring and how to put an end to it.
"Cigarette smoke is a hot irritant, which causes swelling of the soft tissues," Dr. Because smokers are prone to a raised level of throat inflammation and dryness, their chances are higher for tissue vibration and eventual airway collapse at night.
Though it's smart to avoid smoking before bed, it's best to quit altogether.
New compact oral appliances are worthy adversaries to the bulky, air-blowing Continuous Positive Airway Pressure (CPAP) masks, the traditional treatment for obstructive sleep apnea.
Instead of air pressure, today's oral appliances thrust the bottom jaw forward to prevent airway blockage during sleep, like CPR.
Read on for the facts on snoring's connection to everyday life—and how to get it out of yours.Tags: Adult Dating, affair dating, sex dating