Work dating tips

This message is as important as telling her that you have depression, says Friedman.

In addition to surrounding yourself with the support of friends and family, Sheela Raja, Ph D, a clinical psychologist and assistant professor at the University of Illinois at Chicago, says it’s important to let potential partners know how they can help you.

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More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.

You need to take good care of yourself before you can take care of someone else in a relationship.

“Don’t push yourself to date if the timing doesn’t feel right,” she says. You might need to lick your own wounds first.” You don’t owe it to the person to discuss your depression on a first date, Friedman says.

If things become more serious, however, you should tell your potential partner.

Understand his desire to help, but let him know you can’t always put on a happy face.

Some women, on the other hand, expect men to take the initiative to plan dates or activities.

Friedman says a good time might be when you decide to see each other exclusively or when you just feel that you care more deeply about each other.

“There are always individual differences,” she says.

About 18 million Americans suffer from depression and another 20 million worldwide use dating websites each month, according to Online Dating Magazine.

Chances are, there are people who will be in both groups.

Second, don’t just blurt out “I suffer from depression.” Instead, preface it by telling her there’s something you’ve struggled with that’s a fairly common problem, let her know you have been diagnosed with depression and that you’re taking care of yourself by seeking treatment.

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